What do OTs use the hydration system for?

The hydration system is specifically designed to provide easy access to water while engaging in various activities, particularly in a training environment. This system typically includes a reservoir that holds water and a hose for convenient drinking without the need to stop or slow down during physical exertion. Maintaining proper hydration is crucial for optimal performance and endurance, as well as for preventing dehydration-related health issues. Therefore, the primary and correct use of the hydration system is for consuming water during activities, ensuring that personnel remain hydrated and can fulfill their training requirements effectively.